lean bulking naturally

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xVERNETTIx
xVERNETTIx Posts: 24 Member
in Introduce Yourself
As you know lean bulking as a natural lifter seems to take forever.... Anyone got any good tips or motivation for the long haul that helped them stay with it for the 4+ years it takes to achieve great looking results?

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  • MarkSBarber
    MarkSBarber Posts: 89 Member
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    It's very hard to make gains, I found nutrition is the biggest key, what to eat when to eat it, and what to avoid eating (this is key)
    Feel free to add me

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