lean bulking naturally

xVERNETTIx
xVERNETTIx Posts: 24 Member
edited November 25 in Introduce Yourself
As you know lean bulking as a natural lifter seems to take forever.... Anyone got any good tips or motivation for the long haul that helped them stay with it for the 4+ years it takes to achieve great looking results?

Replies

  • MarkSBarber
    MarkSBarber Posts: 89 Member
    It's very hard to make gains, I found nutrition is the biggest key, what to eat when to eat it, and what to avoid eating (this is key)
    Feel free to add me
This discussion has been closed.

Categories