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Planning your meals and discipline your self is the key,i go to the gym in the a.m and work mid afternoon till the evening,and my snacks are low calorie with plenty of water,being active is the key that way if you have a solid routine by time it's time to go to bed maybe a light snack 30-1hr before and you should do fine.
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Dully noted..lol but I'm good thank you for your input,because it not about the weight but most of the negative talk I'm getting is focused on that so have a great day :-)
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Everybody has there opinion and hey it's ok,I'm doing great on both ends....I'm just expressing my day and wow the negativity..lol
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Thank you all.... I'm not done yet..lol
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I just got it as a early birthday gift yesterday ( my birthday is 8/30)....I was playing set-up all night,the reviews are pretty good,the app is still growing with updates,I did compare next to Fitbit surge and they meet almost neck to neck,however the vivoactive has better notification and water resistant,so far the only…
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I sure will,you do the same
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Thank you for connecting this looks lovely me a good community of people
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Check this website out alcsr830.le-vel.com If you or anybody has any questions call or text me 216-659-9606 if I don't answer please leave a message and myself or team member will get to you a.s.a.p
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I felt the same way,I'm a bus driver who works nights so by time I'm home I go to bed,my energy is wasted and I was treating my body terrible until I found thrive,now things are getting better mentally and physically and