Replies
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Heyy!!
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Hi! Welcome!
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Ohio !
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Thank you everyone... I appreciate it!
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Always need more friends!
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Makes me laugh..
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Love your glasses and gorgeous bone structure!! I'm jealous!
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Hi..my names Teri! Sending request!
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I'm doing low carb also! Good luck to you... you got this!
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Welcome back and look forward to encouraging each other along our journeys!!
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Welcome..sounds like your motivated and off to a great start!!
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We all got your back!!
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Welcome and sounds like your off to a great start!!
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Welcome and good luck!
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I'm game :)
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I'm with ya!!!
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Hi! Welcome!! If you have any questions or need some food ideas feel free to hit me up! Eating right is 80% of the battle so eating as clean as you can and drink lots of water!
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Love this!!! I miss pasta so much lol
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Welcome!
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Set small goals.. Change your eating habits slowly.. And excercise !! It's a lifestyle change so try and make it enjoyable! Good luck!
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Don't be afraid to switch up your activity so your body doesn't get use to the same thing all the time. Sounds like your doing good! Keep going and don't stop!
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Welcome! I just started 3 weeks ago. Walking everyday and started strengthening. .. I'm trying to eat clean also.... so best of luck and again Welcome
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Hello! Welcome!
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Yes it exists..can be pricey. In my area it's like they previously mentioned people selling shakes, supplements or wraps. Good luck!
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Good luck.. And hang in there!!!!
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I really don't share my journey with anyone.. On here is the only people that knows my ups and downs. But hang in there, you gotta do this for you! One day someone will look at you and say.. Wow you look great! They will notice without announcing it. Stay strong, stay motivated!
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I really had to make myself a priority this time. I say no to people or work if it will interfere with my excercise plan. I take time to food plan and prep. And I made myself a journal..took before photos and put them in the front of my journal so every day I go to write in it I see how I started. I also bought stones..…
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Good luck..sounds like a great plan!
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Hello! Agree..I'm ready for Pumpkin and Peppermint Mocha for my coffee!
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Love this♡