Optimistical1 Member

I'm 5'0", tradegy of my life

I cook a lot of whole30 meals for my family. It seems like a very healthy and clean program. I just don't understand why the program doesn't allow lentils as I include them in quite a bit of my meal plans for their fantastic nutritional value.

Pinterest! Do a search for whole30 and 21 day fix meal plans. Even if you are not on the whole30 or 21 day fix program, the recipe ideas that come up are all clean, low fat/low cal and healthy. I rarely eat out anymore since being turned on to the wonderful world of healthy Pinterest meal ideas.

Great answer! Agreed! :D

When

I'm 5'0". I started MFP August 29th at 149.5 pounds. As of yesterday, I weighed 140.5 pounds. I'm keeping it at 1200 calories a day and underestimating then eating back half of my exercise calories. There have been three occasions within the past month that I've cheated (big time) and drank so much that I failed to log,…

How do I join?

Ha! :D

Toss out the candy, it's not any better for your kids to have it in reach than it is for you. Set the same healthy standards for your kids as you do for yourself. They may temporally get mad at you, but they'll be healthier and not struggle as much with healthy choices as adults. I remember, as a child, my bag of Halloween…

Tera's Whey (you can find on Amazon) is an excellent choice. It's grass fed, all organic, non GMO, rBGH free pure whey protein. I get the bourbon vanilla, tastes great!

I'm 5'0, keeping it at 1200 calories plus half my exercise calories (I've been kicking butt at the gym the past month so I normally eat an average of 1500 daily) I've been steadily losing weight, down 6.5 pounds since joining MFP one month ago. I find that I don't get very hungry on days I work out a lot (this is due to…

I'm still new around here and learning but 1600 seems like a lot amount of calories for someone your height, unless your exercising everyday. I'm 5'0, very active, and my calories are set to 1200 to lose 1.5 a week. My BMR is 1426. I eat back about half of my exrecuse calories. I've lost 6.5 pounds since I started MFP one…

I tried but he's running too fast! :o

Exactly!!

Lucky you! I'm 5'0" and would love to weigh 128 :/

I used to think it mattered and was very diligent about not eating after 7pm. Since I've been reading and learning about CICO on myfitnesspal, I no longer stress out about getting dinner in before 7pm. As long as I'm under my calorie goal, I eat as late as convient for me. Some nights, due to a late gym class, I don't get…

My weightx7 is 1,015. Just looking at that number makes me hungry :/

Ha! Nice!

Confused pessimist with narcissist

Drunkenly dancing to "I'm sexy and I know it"

He was an alcoholic

80

Get jealous that I didn't get a free tea....

My profile pic is a selfie, does that count?

Sorry, I don't swing that way.....pass :p

:D Dance? I could teach ya....but I'd have to charge..... :D

I'm definitely not! >:)

If you like it then you better put a ring on it :D

I'm not playing

Why not? The more the merrier :D