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If I were you i would stick to measurements. I have lost weight and still measured the same. Maybe you are doing too much cardio and the calories that the machine says you are burning are not accurate. Do not eat back the all of the calories that the machine says. Usually the calories the machine says I am burning I half…
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Try 3 boiled eggs take out the yolk with salsa or with low calorie Swiss laughing cow cheese. It very yummy especially when the egg whites are stuffed with the laughing cow cheese. Even my kids like it.
