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Losing Weight And Staying Motivated To Exercise
How to stay motivated to exercise that is my main problem. What helps you stay motivated to exercise. I find exercise to be so boring. Does anyone have any suggestions?
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Calories and exercise
The two main problems i am having right now is i am not eating the 1200 calories that mfp says i should and their is a different between the calories my elliptical says i am burning and mfp says i am burning its off by like 300 calories. The elliptical says i am burning less than mfp. What to do
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Hi
Hi, i am trying to lose 40pounds. I am a mother of 2 just trying to figure out this diet and exercise thing.
