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Just downloaded the app again, unfortunately starting all over I went back to old habits... need some motivation yall 😖, feel free to add me😆!! I will definitely make sure to motivate you as well sending positive vibes !
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Always looking for new friends and motivation..... feel free to add!!!
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Feel free to add..... need some motivation myself
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I'm 29 and feel the same way trying to hang in the 20's lol..... needs some motivation and support myself feel free to add!!!
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I just joined, would love to have some funny motivational ppl to befriend on here!
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If you would like to add me you can... maybe help motivate each other.
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Understandable... I'm 29 and feel like it's hard to stay motivated sometimes.
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Thank yall
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Good luck and stay motivated. As I am trying to do myself ☺
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I do walk around most of my 12 1/2 hour shift and that includes walking stairs every half hour as far as a break goes we have a limited amount of time and we have to stay on the property. I haven't done squats during shift that, I believe I can make that work somewhere during shift ☺
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South Carolina
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Yes I have been eating less and been going by what calorie intake I have to work with, moving more is a challenge with my work schedule on my days off I sleep I know it's not what I should be doing
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Thanks for the tips!