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Hi I'm 20 years old from california:) can def understand where youre coming from as far as getting comfortable in a relationship leading to weight gain, aka my current situation -_- I'm also looking for support and motivation in my weightloss journey, this is my second time on MFP. I really aspire to stay consistent and am…
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20 years old, 5' 6" currently 157lbs trying to lose 20lbs. I'm a college student, medical marijuana patient, nature and veggie lover. Looking for accountability buddies with similar interests or goals.
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Yeah I totally feel you I struggle with the same thing. l'll be perfectly on track until night time, after work, after dinner..even healthy snacks on hand are not that helpful when it comes to adding on those extra calories at the end of the day, like nuts and dried fruit./: i recently joined gym trying to develop a…
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thanks for all your suggestions everyone, I'll definately be trying these ideas:)
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it helps knowing that others are going through the same thing, its not just my weak will o:) also knowing that its possible to accomplish your goal is reassuring, good job losin those 95 lbs def no small feat:)
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@Azuriaz yeah stress is definitely part of the weightloss struggle, its tough to be consistent when you feel like you "deserve" a break. I try various things to manage stress, something that's been really helpful for me is yoga.
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yeah that is likely part of it, trying to focus on too many goals at once. its hard to accept because i feel like i should be able to eat right in addition to exercising regularly however the times i slip up tend to be moments when i feel overwelmed with life in general, work, family ect. i just want to feel like i can…
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thank you for your feedback. 8 months is great congratulations on stickin with it:) I think you make a very valid point regarding the necessity to stay healthy to reduce risks of diseases like alz. its nice to get a serious response from someone regaurding this issue, my SO and family ddefinately dont make a healthy…
