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I was just diagnosed last year although I'm sure I've been dealing with it since 13, I just thought periods were supposed to be that way..... until I found a doctor who knew better. I also have mixed connective tissue disease which has only made everything worse. I am really glad to find this post because I've been feeling…
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My doctor thinks that I have fibromyalgia. I have been diagnosed with mixed connective tissue disease for 4 years now (autoimmune) and was just diagnosed with endometriosis (also autoimmune) last year. I feel so betrayed by my own body. I am in pain so much that it has really affected my life. Now to find out that I may…
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I cut out soda and it has helped tremendously. I also cut back caffeine, couldn't give it up completely yet.... I now have a cup of coffee a few times a week. I can't say it did much for my anxiety but it has helped me not crash so hard. I too flip between over and under eating when I'm having a hard time with anxiety.…
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I have anxiety and depression. I also have endo and mixed connective tissue disease. I try very hard to do one thing "extra" every day. Something besides just going to work. On my bad days I just try to treat myself gently because I tend to get super frustrated when I can't do as much as I think I should which leads to a…
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I don't know how to add friends but this sounds great! I'm in!
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I'm glad to hear they're looking out for you but as long as you're being healthy and your doctor isn't concerned then you're not wrong. Try to keep your head up! Maybe tell them you're working with you doctor on this and it's what's best for you.
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I am curious to. I never seem to get enough protein so I am considering adding a protein powder to my morning smoothie.
