We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Add me! I'm always happy to have new friends
-
I use the recipe builder almost everyday and I do the same thing. I usually weigh my cooking vessel before and then put the whole thing on a hot pad on my scale, then subtract the weight of the pot so I don't have to dirty an extra dish.
-
Add me, I'm here daily and always happy to have more friends!
-
Light English muffin with 1/2T peanut butter, sliced bananas, and a drizzle of honey washed down with 1/2 cup ofvskim milk.
-
I eat basically everything I've always eaten, just in smaller portions. I 52nd to eat lighter earlier in the day and have a heartier dinner. My diary is open, feel free to have a look. I did have a couple of high days but it all averaged out over the week!
-
I had 2 cheat days almost back to back this week, actually I had chinese buffet tonight! I log everything best I can and get right back on the wagon! It actually helps me to log it, seeing that "if every day were like today, you'd weigh xxx pounds in 5 weeks" motivates me to get back on track!
-
1980 here.
-
I would start eating back about 75% and give it a few weeks. If you start losing too fast, eat back more. Too slow, eat back less.
-
Feel free to add me, I log in everyday!
-
You can add me too!
-
Feel free to add me as well. I log everything everyday! I just started using the community section and have no friends yet
-
On my 3rd try of C25k after quitting the first 2 times. Ran W6D3 this morning and got my best time out of all 3 tries
