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I'm glad to see I'm not alone! I know if I can just get through a few weeks, I will be unstoppable!
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I'm at 68 pounds lost now!
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I stay under 1300 calories each day (but that will depend on your starting weight and lifestyle). I eat mostly lots of veggies and lean meats with frequent snacks (oranges, apples, light string cheese, light cottage cheese, carrot sticks in very low calorie dressing). I have discovered that oatmeal each morning keeps me…
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Wow! They are very similar!
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Just keep going! I got stuck at 155 for a long time!
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Thanks everyone! I've gone from a women's size 16 to a women's size 4!
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Thank you!
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I am in the same situation!
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Wow!! Awesome!!
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Alright! Here's an update, everyone! I have been logging on MFP for 7 months and I have lost 54 lbs so far. SW: 213 Height: 5'3" Age: 33 CW: 158 GW: 120-130 Starting Clothing Sizes: 16/18 and XL Current Clothing Sizes: 6/8 and S/M I'm still counting calories in hopes of getting to my end goal, although things are slowing…
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I used it for one month and saw no difference. I didn't feel any different, no fewer cravings, nothing. So, I discontinued use and started counting calories with MFP instead. Good luck!
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I'm a second grade teacher in North Carolina!
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Yay! Good for you!
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SW: 213 CW: 160 20-30 more to go!
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Amazing! Congratulations!
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Beautiful! You look great!
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Awesome! I can't wait! I've got 36 lbs left to go before the angels sing!
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Unexpected results of weight loss: -rings dont fit - shoes are getting roomier (had NO idea that would happen) - stopped snoring
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No one told me that it would hurt so much more for my 80lb dog to climb in my lap! I am so much bonier than I was before!
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Stopped snoring since I have lost so much weight!
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I have the same experience with still "seeing" my size 16 body, even though I know I am a MUCH smaller size now! I wonder how long it will take to get used to?
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I wish I would have known how simple it could be! I also wish I had known that you don't need to buy lots of name brand snack bars and 100 calorie packs, etc to lose weight. For a while, I did. Then, I realized that there were WAY better snacks out there for me (fruit cups, cottage cheese, light string cheese, raw veggies,…
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Wow! What an amazing transformation! You are definitely an inspiration!
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As of today, I have lost 52 pounds. I was wearing an XL/16 at first. Now, I am wearing S/M in tops and 6/8 in pants/dresses. It does feel wonderful! No more aches and pains, much less trouble with my asthma, more energy, and my self confidence is through the roof! It has definitely been a lifestyle change! My husband and I…
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It is a slow process, but it is absolutely doable if you are determined! Good luck!
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For breakfast, I usually have a Special K flatbread or a bowl of Special K cereal. For lunch, I usually have leftovers from the night before. For dinner, lots of lean meat and veggies. 1,500 calories per day!
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Thanks, everyone! I'm still going! I'm down 52 pounds now! My goal is to lose 90lbs in all.
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You look great and are inspiring!
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Fantastic! You look great!!
