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"I have 0% fat food here, you should get some!" - yeah that's great, and an absolute bucket load of sugar in there,too. Well Done. Or: "You're crazy for going gym all the time, I'm lucky, I lose weight naturally!" - (then struggles to breathe up a flight of stairs) "Oh go on, it's only a little chocolate bar. You gotta…
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"I want to be muscular" haha :')
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Hello! Me too! It's hard to know what advice is the right advice for you without properly chatting with people. I also need help on foods I need to be eating if I wan't an athletic/muscular body. Anyone on here trying to get to the same goal and have any advice? Ellie
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Thank you everyone, this has been really really helpful. I'll start out with some walking, hopefully that should also build my confidence up to start publicly exercising. :) I totally agree with this also! I do make excuses, then just not eat as a substitute for not exercising! It's bad, I know. Really appreciate every…
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Could use the support and ideas of others in my newsfeed - feel free to add me!
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Crikey! Thanks :) I'll have to see what I like and see if it's available in my area. Didn't even cross my mind to do it outside of my living room. I'll have to invest in some baggy clothing! :')
