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It's just water weight it depends on the time of day you weighed yourself, what you ate or drank, sometimes your period can throw off the scale. It's normal to fluctuate a couple of pounds I know it can be frustrating... But I usually weigh myself the same time of day wearing similar clothes
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Put 2 lb of chicken and 1 jar of your favorite salsa in the crock pot on high for 4 hours - it's delicious and perfect for taco salad!
