Replies
-
As long as you can fit it into your daily calorie goals, if you want that juice, you have it! :) However, you might find that it's not the most filling or satisfying way to use up your cals... It's a learning experience!
-
Oh my god, Oat cakes are my JAM! I love them so much that I eat them plain! They sell them everywhere here in the UK, I can't imagine life without them.
-
I'm sorry to hear about your disks. I'm not a doctor, but I think you can be healthy on 800 calories a day, because you won't be expending many calories with exercise. However, that is going to make you lose weight SUPER quickly, and it won't be very fun and you'll probably be constantly hungry. I would recommend…
-
Yeah, I agree with this. Having foods that completely off-bounds is just going to make you feel hard done by or deprived. This, for me, eventually leads to me eating a MUCH larger portion of said off-bounds foods than I would have in the first place! Everything in moderation, just figure out a small portion that you can…
-
Hummus lasts for so long! I always eat it after its sell-by date :) You can never be certain what is a safe amount of time though because it depends on so many things like the brand/your fridge so just always be cautious.
