nicgetz Member

Hi Lynne You've started with the first step and gotten involved. Next make some small goals to get you to your final goal. Hope that may help you reach your goal. Always remember why your doing this. Cheers Another Canadian:)

I totally know how you feel. I started bringing snacks with me to work to replace the temptation. It will be hard at first but don't kick yourself if you cheat a little. Just keep telling yourself why your doing it. Not because everyone else is doing it. That's not going to motivate you on those weak days. It has to be…