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confused about Protein powders??
any suggestions to a good protein powder to use? I've heard some are better then others; less fillers, and things that you don't need. cheers
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Back to school...
I can't believe myself. I was so involved getting my son off to school all intact I forgot my breakfast snacks and lunch at home on the counter. What a great way to start day 2 of MFP.... At least I remembered my coffee Have a great day everyone. keep positive. stay strong
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Stay strong
I totally know how you feel. I started bringing snacks with me to work to replace the temptation. It will be hard at first but don't kick yourself if you cheat a little. Just keep telling yourself why your doing it. Not because everyone else is doing it. That's not going to motivate you on those weak days. It has to be…
