Stay strong

nicgetz
nicgetz Posts: 5 Member
edited November 2024 in Introduce Yourself
I totally know how you feel. I started bringing snacks with me to work to replace the temptation. It will be hard at first but don't kick yourself if you cheat a little. Just keep telling yourself why your doing it. Not because everyone else is doing it. That's not going to motivate you on those weak days. It has to be something just you want. I'm doing this so I can keep up with my very energetic 8 year old.

Good luck
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