smitch72 Member

100 day Challenge #16 Saturday June 15 2023 to Friday September 22 2023 Day 1 Thursday June 15 Day 2 Friday June 16 1st week goal weight: 80.5kg 1st week actual weight: Day 3 Saturday June 17 Day 4 Sunday June 18 Day 5 Monday June 19 Day 6 Tuesday June 20 Day 7 Wednesday June 21 Day 8 Thursday June 22 Day 9 Friday June 23…

I'd like to get to 70kgs by the end of the month. I'm at 74kgs this morning, so it's doable.

We moved in December last year from a 2 bed flat to a 3 bed house, and rather than stuffing everything I have into the additional space that's now available, I took the opportunity to declutter. As I was packing boxes, I went through each room and thought 'do I really need this' for most things I was packing. This meant a…

I’m doing a 12 week tranformation with my personal trainer 💪🏼 So glad I found this post cos it’s good to share with people I don’t wanna shout at for making every single muscle in my body hurt 😬 My ultimate goal will mean that I will hopefully be able to fit into the bikini I bought for our yoga & walking holiday in Crete…

Female, 5ft. 6 in. Age 46 London UK OSW: 82.5kg RGW: 80kgs UGW: 70kg End R60: Day/Weight/Comment 11/24 82.5 Mum’s birthday (sad). Spent the day with Brother his wife and our niece, which involved eating lots of course. 11/25 83.2 Husband’s birthday (happy). More food!! 11/26 84.2 PT session today. Did a lot of squats but…

Female, 5ft. 6 in. Age 46 London UK OSW: 82.5kg UGW: 70kg End R60: Day/Weight/Comment 11/24 82.5 Mum’s birthday (sad) 11/25 83.2 Husband’s birthday (happy) 11/26 84.2 squats but binged 11/27 84.7 back on track 11/28 83.9 hungry, but it won't kill me!!! 11/29 11/30 12/01 12/02 12/03

OK, I’m in...this will be my first round. Haven’t done well so far this week, but have been off work so out of routine. Back in the office now so no excuses!! Female, 5ft. 6 in. Age 46 London UK OSW: 82.5kg UGW: 70kg End R60: Day/Weight/Comment 11/24 82.5 Mum’s birthday (sad) 11/25 83.2 Husband’s birthday (happy) 11/26…

I've been sober for 7.5 years now. Stopped smoking 4 yrs ago. Gave up products with added sugar in Aug'14. Have now discovered that I enjoy knitting and growing veg on our allotment.

Yesterday I did a 5 min treadmill run, 20mins on elliptical, and 5 mins in bike.

Walked for 15 mins today. Just under a mile.

Hey, I'd like to join in. Yesterday I mowed for about 45 mins - grass was so long it was like a jungle. Today I jogged nearly 2 miles in 24 mins on the treadmill at the gym.

Hiya everyone. I'm from Potters Bar in Hertfordshire