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Thank you guys, I will try all of them and let you know
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My detox is something I do some Saturdays. Not a big deal it is Natural Aloe and just green juice for the day. Something very simple. Thanks for the advice guys.
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I am actually doing that now
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I like all the suggestions. I'm going to start by cutting out late night eating. That's the first thing I'm focusing on. I want to maintain my health as well I could use that as my motivation. The IG suggestion is great too.
