Elizabeth2360 Member

So my appointment for my follow up went ok. Everything is healing well. They were very encouraging! I go back in 3 months off for another couple of weeks. Don't have anything else to say about it today. Maybe as I process it more.

Hello, Sorry it has been awhile! Had a lovely Thanksgiving very relaxing! Busy week. This week I have my follow up appointment regarding my surgery. Of course I am having side pain lower side back pain happening. I am trying to not be paranoid. Food is going well! Thank you Liz Caldwell, Idaho

I am doing ok . I go this week for my first follow up from surgery. Than it is every 3 months just like you. I had a radical hystromecty (spelled wrong). So it is gone but I noticed yesterday today my left side hurts weird feeling not normal. I am hoping for a normal explanation. I don't want to go around and be paranoid…

Good Evening, I guess we are starting to go into the cooler more Fall like weather. Sitting wrapped up in a blanket freezing. I have been feeling better each day but I maybe over doing it. Every night the same till I can warm up or I am just getting use to the cold weather. Hard to believe next week is Thanksgiving. This…

Thank you ! It took awhile for the scale to start moving. So it was encouraging to see! I think some of the swelling from the surgery is going away too!

Hello Everyone, Sorry I haven't been around got busy! That Bazaar I was helping at came and left did pretty good, sold a lot of fudge ! I am Glad it is over. Scale says I loss 4lbs so yay there. Spent the day relaxing pretty lazy day. Tomorrow taking my daughter to the dentist. Than errands . Still off work another 3…

Hello Everyone, This weekend went well! That Bazaar i was helping at came and went. NSV didn't sample any thing ! dill pickles help me I would eat one didn't want any thing sweet. :) At the bazaar stayed away from all of junk had a fairly healthy lunch there. I made several pounds of fudge plus other goodies. My husband…

Checking in This past week went really good! Loss 4lbs so yay there. NSV. This Saturday I work at a bazaar sold my fudge and other treat items. Spent the week cooking and dealing with sugar. Pickles were my friend help me not to sample. At the bazaar able to not eat any of the junk had a nice hamburger with cheese dill…

Hello @Nikion901 yes keto has been hard, it has been easier cutting out sugar like cakes, brownies candy that stuff but where i am struggling is having a piece of toast or bowl of oatmeal in the morning. But my glucose was 12 really high also obese. Cancer feeds on sugar fat etc at least what I been told. So trying…

Hello , Today was just a weird day. Spend the day trying to get things done but end results nothing got done. Hoping tomorrow will be more productive. I had a weight loss encouraging but it not sure if I am doing this keto right. I carve of all things oatmeal in the morning! Yet I don't ! Going out tomorrow and buy a scale…

Too stress to focus glad my husband has the car cause if I did it maybe an ice cream run. But there isn't going to be . So bed. Liz

Hello Ladies, Welcome APG91 - After cleaning up the kitchen sat down to watch a little television with my husband. Woke up at 2am ! I didn't even feel tired. I am helping out at a Christmas Bazaar being held at the senior center in Meridian this Saturday. I agreed to this before everything our table is the bake goods. I…

Good Morning!

Hello Monday is here! I am planning a bake sale with friends for a bazaar. I must be crazy! I finally had a weight loss! I have been having a hard time with this keto thing. I miss oatmeal in the morning of all things. But I know with everything in my health and my diabetes right now I half to get those numbers down. I am…

No I didn't have toast but I tried that oopsie bread not sure if i made it right . I am in a low carb group on Facebook and people are always going on about the chili and that bread . I think my expectations were to high. I did add cheese to mine. It was ok I would just change a couple things up next time.

For dinner tonight I made Butter Bob Chili . It was ok my husband liked it he had several bowls. I will need to look at the recipe I feel like I missed something. I was really hungry too . Still hungry. Lovely sunny day here a little cool but heh?

Thanks for this group! I have type 2 diabetes my numbers have been really high. I take 2 mediform a day 3 glipzide a day and one long last insulin shot ist the end of the day to get me through the night. I started last month eating no carbs, like breads, cereals, rice, potatoes, pastas, just meat trying to keep to lean…

Hello Everyone, Had a busy couple of days! Friday we finally had our housing inspection passed we are now a certified family home. For our daughter! It allows us to help our daughter even more. But it took a lot of work. We been focus on this for months except for the break from it because of surgery. Nice to have it done.…

Hello Ladies, I had a very busy last couple of days! After all the work than delays with everything finally had our housing inspection. We passed paperwork was completed the house had no problems . So now we are a certified family home. We are only doing this for our daughter. It will help us to be able to help her more.…

I haven't posted for a day or two . Still plugging away on keto. Not sure if that is what I am doing or low carbing it. Have not eaten anything that adds sugar too. No cookies, brownies , candy, breads of any types, no peas, carrots, potatoes, rice , noodles, etc right now I feel I think about food 24:7. I didn't want to…

Hello, Today went great! My house is all spic and span! The cleaner name was Sean. And once I got pass Sean being a guy ha ha /. It was great he did such a good job if I could I would hire him on a regular bases. It was such a nice treat. My husband also jumped in the act got a lot of honey do done. I was surprised but it…

@Pneschich- I am sorry I can feel your frustration. Hang in there it will happen. Today has been such a fun day! So happy that The Cubs won! It was a good game both teams ! I grew up in Illinois my family is still there but every Spring my Dad and Grandpa Vietti be like how are the Cubs going to do every start this will be…

Hello Ladies, @Heather that is awesome about your house @RE. That is what is happening my family are enjoying the casseroles. As I said very grateful. It was just really encouraging that someone remembered what I was eating! It was very cool. That is all. So Happy about the Cubs it was a good game!! Growing up in Illinois…

Macadamia nuts

Check in 11/2 did good yesterday today my tummy is having a hard time with veggies. Between my diabetes meds and this my stomach is a mess. So still not giving in on plan lo carb etc just may not make my numbers today. Eating is hard. At my size that maybe a good thing! Liz Idaho

Mary from Minnesota. Happy Birthday!!

Hello Everyone, My Wednesday wish is to see the scale move downwards. Today is going to be another beautiful day . Enjoying the weather now. Most of today is getting things down lot of puttering around . Which is good I eat lots and lots of greens no problem but today not agreeing with my system. At moment I wrapped up in…

Hello Slow morning start. I have been eating lots of salads , kale, spinach, spring mix. Veggies no real starchy ones but I enjoy it everything ok. Today my system is saying no ugh! Not feeling good! I need to shrug this off get moving it will help. Today is a day to catch up on paperwork, Tidy up the house, go to the Y. I…

Hello Everyone, Monday check in! Go to the YMCA 3 x this week Log in all my foods Try to make a new recipe something healthy for my family! Enjoying a beautiful day for November 1st! Hope you all have a great day Liz Idaho

I hope your husband gets into the plan. I did notice I tried putting yogurt back into my diet I tried carb master notice that I started bloating up. So I am not going to eat anymore. My daughter will enjoy it . But you do need to follow it! It helps