So this is a new group! I need to call my Doctor today. So many questions! I was really sick my glucose number drop really low . Which is good but such a drop got sick. Important meeting with my Doctor Wednesday. Heading to work today looking forward to seeing everyone. . Wishing everyone a good day!
This is my first year for lo carb / Keto with Thanksgiving in sight? Curious about your menu what are your plans to stay on lo carb or keto? I am normally the cook with Thanksgiving at my house. Help!
I am trying to find women who are trying to low carber it. Over 50 wondering how it is working? For support and encouragement!
Ketogenic on a tight budget? I am trying to stick to ketogenic for cancer . It really stresses organic meats, eggs, veggies, no process meats. Balancing that with family needs. Eggs have become my friend. But how do you balance or keep your food budget in control ? Menu ideas? Liz Idaho
Each morning As this is my first week eating the Keto way! Allowing time to cook breakfast plan out my meals, Still working yay! What to eat for lunch etc . Depending a lot on eggs. Goal today to get errands done! Friends coming over Saturday to help with a few repairs so need to be ready. But figure out how to make week…
This is not a place for medical advice. It is a safe place to share be open .
I have tried this in past but have failed. Went for blood work my glucose number extremely high. Obese extreme. I half to do something now. This is me starting over. So I am taking it from the beginning. Like to created a support circle.