mama_healthy21 Member

Hello Everyone, returning to the team after a year or so ago.😊

mama_heathy21 Saturday 170.8 *is it possible to get back on the Run Track Minds team?

Username amuschette Week # 4 Weigh In Day: Friday Previous Weight: 163 Current Weight 162.6 *Taking a break from the challenge. Thanks for the inspiration! Keep up the good work everyone! **😊👍🏼

Daily Post Thursday Track: Yes Calories: Under Exercise: No Day: TOM, a little mindless eating today while preparing dinner, now that I've realized this trying to be more aware this evening.

Daily Post Wednesday Track: Yes Calories: Under Exercise: 1 mile walk/hike, strength training , sawed down a small tree and helped my husband lift a couple of logs ( yes, this counts too!)!😊😜 Day: Good

I"m 5'3" and started at 175. It has taken me a year to lose 13 lbs, over 20 inches and 4 sizes (size 12 to a size 8, currently). It gets discouraging sometimes, but you can do this! Keep going!😊👍🏼

Daily Post Monday Track: Yes Calories: Under Exercise: Weights and cardio circuit Day: Long day....I wasn't able to meet my 2 mile goal, but still was able to have a good workout..did the best with the time I had available! 🙌🏼 Still working on being consistent with meal planning and pretracking.

Ok, thanks again!

@jwall309 (or any team member 😊) starting next month I plan to take.a break from the challenge, when I am ready to return, do I jump back in with our team? Please let me know, thanks!

Username: amuschette Week # 3 Weigh In Day: Friday Previous Weight: 162.2 Current Weight:163 😑🙄

Congrats, way to go!

Daily Post Tuesdsy Track: Yes Calories: Under Exercise: No Day: Made good choices today.

Daily Post Monday Track: Yes Calories: Under, Exercise: 2 miles. + weights Day: Pretracked, which was very helpful...need to do this more often. Made good choices today.

Daily Post Sunday Track: Yes Calories: Under Exercise: No Day: Had a "meh," moment, but overall, it was a good day.

Username: amuschette Week #2 Weigh In Day: Friday Previous Weight: 162.0 Current Weight: 162.2 *I was on target this week. Here is my observation for the slight uptick in weight: 1. Increased cardio and weights. 2. Lack of sleep (teething baby 🥰) 3. Bloated this morning. The weekly weigh-in helps me to collect data, and…

Daily Post: Wednesday Track: Yes Calories: Under Exercise: Walk/hike and weights Day: Productive day, completed a new goal...walking 2 miles instead of 1! 😊

Great Job! 140 is my goal as well....inspiring!👍🏼

Daily Post Monday Track: Yes Calories: Under Exercise: Yes, weights Day: Although I had a challenging situation at the end of the weekend, I am still moving towards my health goals, today. I would call that a win for the day!

Daily Post Saturday Track: Yes Calories: Under Exercise: Yes Day: Unusually warm day here, took advantage of the weather, spent most of the day outside working in the yard with my family.

Hi, you can add me as well😊

Username: amuschette Week # 1 Weigh In Day: Friday Previous Weight: 162.6 Current Weight: 162.0

Daily Post Thursday Track: Yes Calories: Under Exercise: Walking Day: Happy with my choices.

Daily Post Tuesday Track: Yes Calories: Under Exercise: No Day: A little under the weather, did what I needed to do and rested when I could.

Daily Post Monday Track: Yes Calories: Under Exercise: Weights and Garden prep work Day: Productive day, didn't feel like doing anything...but did it anyway!

Congratulations!👍🏽👏🏽

Username: amuschette Week # 5 Weigh In Day: Friday Previous Weight: 163.6 Current Weight: 162.6 *Whew, holiday celebrations are over, and I survived! 😁😉 Welcoming the next chapter of this healthy journey!!* Keep up the good work, everyone!👍🏼👏🏽

Daily Post Thursday Track: Yes Calories: Under Exercise: Light hike and walk Day: :Sort of a challenging day. Started off with a good breakfast, and later, decided not to have an additional cookie...just for comfort!

Daily Post: Monday Track: Yes Calories: Under, Exercise: Housework and weights Day: Productive😊

Username: amuschette Week # 4 (12/27) Weigh In Day: Friday Previous Weight: 162.4 Current Weight: 163.6 *🤷🏽‍♀️... to be expected.* Keep up the good work everyone! Have a great weekend!😊

Daily Post Thursday Track: Yes Calories: Under Exercise: Walk/hike Day: Gradually reeling it back in!😁😜 Happy with my choices today!