TEAM: Run Track Minds (January)
Replies
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kyoung1908 wrote: »How tall is everyone? I'm 5'10 and even though I've lost almost 20 lbs I just dont see a difference. I feel like I have to lose so much to see any change. It's pretty disappointing but I dont want to give up.
I'm 5'2" and down 10 pounds and don't see a difference yet. You've got this though! Stay motivated!0 -
Username: LyndaBSS
Daily Post: Wednesday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Stuck to plan. 🙌
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kyoung1908 wrote: »How tall is everyone? I'm 5'10 and even though I've lost almost 20 lbs I just dont see a difference. I feel like I have to lose so much to see any change. It's pretty disappointing but I dont want to give up.
I’m 5’6. Started at 218.6. Have lost 45 pounds so far, 25-30 left to go.
Have lost 26.5 inches in bust, waist, hips and thighs. I didn’t start measurements until I’d lost 10 pounds.
I went from size 18 pants to 12. I went from XL tops to L tops.
I typically go down 1 pants size for every 10 pounds lost.
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Rozbee 1
Sorry for not giving my weigh on sat my day.... ive not been well.... blocked bowel again... in far too much pain.
Plus side... didnt land in hospital this time.... though it was touch and go.
Back to it from today though... logging again. 😀
Hope everyone is doing great. Kerp going we can do it 😀6 -
kyoung1908 wrote: »How tall is everyone? I'm 5'10 and even though I've lost almost 20 lbs I just dont see a difference. I feel like I have to lose so much to see any change. It's pretty disappointing but I dont want to give up.
I"m 5'3" and started at 175. It has taken me a year to lose 13 lbs, over 20 inches and 4 sizes (size 12 to a size 8, currently).
It gets discouraging sometimes, but you can do this! Keep going!😊👍🏼3 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 1 mile walk/hike, strength training , sawed down a small tree and helped my husband lift a couple of logs ( yes, this counts too!)!😊😜
Day: Good2 -
Daily post Wednesday
Tracked: yes
Calories: under
Exercise: no1 -
Daily Post Wednesday
Track: Yes
Calories: Barely over
Exercise: 25 minute Elliptical HIIT and 20 minute strength training (arms) Intermittent fasting streak: 4 days1 -
Username: Minion_training_program
Week: Thursday, January week 4 (30-01-2020)
PW: 100,5 kg / 221,56 lbs
CW: 99,3 kg / 218,92 lbs
Track:Yes
Calories: 2000 a day without exercise and eating back between 50-80% of my exercise
Under or over calories on weekly basis: Been doing a lot better this week, and seems like it has paid off. Still snacked a few times where i shouldn't have, but there is always room for improvement right?
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CrystalEssex
Week 4
Thursday
PW 108.0
CW 104.95 -
Hi guys
I'm sorry I've been very absent for awhile now. I type this as I wait in my car for an appointment I've shown up early to. Life is just VERY busy! I'm studying for a master's and looking after the family and days just fly by.
So I try to focus on diet and i do enjoy reading everyone's posts but rarely find time to post myself.
Is it ok to stay on the challenge despite my lack of participation? I find it helps me with accountability.
Have a great day everyone!
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Daily Post: Wednesday (Jan 29)
Calories Tracked: Yes
Daily Calories (goal 1200): Over
Daily Calories Tracked Streak: 19
Activity: Busy workday but did short session stretches
Daily Step Goal Streak: Made it to day 13 and then busted my streak
Thought From My Day: YOU CAN DO ANYTHING, BUT not EVERYTHING 😍3 -
Hi guys
I'm sorry I've been very absent for awhile now. I type this as I wait in my car for an appointment I've shown up early to. Life is just VERY busy! I'm studying for a master's and looking after the family and days just fly by.
So I try to focus on diet and i do enjoy reading everyone's posts but rarely find time to post myself.
Is it ok to stay on the challenge despite my lack of participation? I find it helps me with accountability.
Have a great day everyone!
Of course you can stay! The only thing required for this challenge is your weekly weigh in! Participate as much or as little as you want
we are happy to have you either way! 2 -
Hi guys! We are missing some weigh-ins this week.
@Chouettee2020 and @happimess01 we need weigh-ins from Monday before the end of the day Saturday!
@joannejones0903 and @docbeauty1 if you don't weigh-in by EOD Saturday then you won't roll over into the Feb challenge!0 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: No
Day: TOM, a little mindless eating today while preparing dinner, now that I've realized this trying to be more aware this evening.2 -
Username: LyndaBSS
Daily Post: Thursday
Track: Yes
Calories: Over
Exercise: Walked dogs, picked up around the house
How Was My Day: Got lazy, didn’t get groceries, ordering in = going over. 😖
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Daily Post Thursday
Track: Yes
Calories: Over
Exercise: None .... well does carrying around car seats count? 🙃 Intermittent fasting streak: 5 days
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Daily post Thursday
Tracked: yes
Calories: on target
Exercise: no
Today was hard with calories. I was super hungry but stayed on track thanks to my husband who prepared chicken breasts for dinner!2 -
Friday weigh-in
PW: 179.7
CW:179.5
I was good all week but yesterday was my son's birthday and all self-control went out the window
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Jwall309
Friday
Pw: 163.6
Cw: 164.6
Welp...... I’m incredibly frustrated. I need to change things one way or another. Time to come to terms with reality. I’ve been stagnant for 3 months. Have to change things up somehow5 -
Username: kyoung1908
Week # January 4
Weigh in Day: Friday
Previous Weight: 218.0
Current Weight: 216.0
Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.4 -
Daily Post: Thursday (Jan 30)
Calories Tracked: Yes
Daily Calories (goal 1200): Over by 120
Daily Calories Tracked Streak: 20
Activity: No ... Old head/neck injury randomly flared up mid afternoon thru night
Daily Step Goal Streak: Busted streak ... missed step goal 2 days
Thought From My Day: THE COMEBACK IS ALWAYS STRONGER THAN THE SETBACK 😎4 -
Username amuschette
Week # 4
Weigh In Day: Friday
Previous Weight: 163
Current Weight 162.6
*Taking a break from the challenge. Thanks for the inspiration! Keep up the good work everyone! **😊👍🏼4 -
kyoung1908 wrote: »Username: kyoung1908
Week # January 4
Weigh in Day: Friday
Previous Weight: 218.0
Current Weight: 216.0
Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.
Yes girl!! Keep at it! You’ve lost 18.6 pounds this month. That is incredible!!!!3 -
kyoung1908 wrote: »Username: kyoung1908
Week # January 4
Weigh in Day: Friday
Previous Weight: 218.0
Current Weight: 216.0
Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.
Yes girl!! Keep at it! You’ve lost 18.6 pounds this month. That is incredible!!!!
Yes thanks I can't believe it and you all have gave me motivation to keep going. Hopefully February I lose 6 lbs. That is my goal.5 -
Daily Post Friday
Track: Yes
Calories: Under
Exercise: 25 minute Elliptical HIIT and 20 minute strength training (arms) Intermittent fasting streak: 6 days
I went to the gym on a Friday night! That is a huge deal for me. I don’t think I ever have before. I better see at least a 0.1 loss in the morning 😂4 -
Amyg1982
Week 4
Friday weigh
PW 217.6
CW 217.6
Gotta get my head back into this thing3 -
vjpaddy
February week 1
Weigh day Saturday
Previous weight: 223.1
Current weight: 2221 -
Timibotkin
Saturday’s
PW 291
CW 288.62 -
Username: jimboden3
Week # 4
Weigh In Day: Saturday
Previous Weight: 211.8
Current Weight: 210.1
Glad to be at 210 and trying to get under 200 by April so I'm glad to have an "extra" day in Feb for additional chance at progress.2
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