TEAM: Run Track Minds (January)
Replies
-
Daily Post: Saturday (Jan 18)
Calories Tracked: Yes
Calories (goal 1200): On Target
Daily Calories Tracked Streak: 9
Activity: 3 mile run
Daily Step Goal Streak: 3
Thought From My Day: DAY WHAT YOU CAN TODAY, TOMORROW IS NOT PROMISED0 -
Username: LyndaBSS
Week #: 3 (1/19)
Weigh in day: Sunday
Previous weight: 175.5
Current weight: 176.9
1 -
I’m having such a hard time this month. My anxiety and depression are at high levels.
I think that I’m sticking to plan but the scale tells me otherwise. 🥺3 -
Username: skullsandskeletons
Week: January week 3
Weigh in day: Sunday
PW: 199
CW: 195
Math says I should have lost 1 pound this week but I lost 4! I won’t complain. I’m just really perplexed because I also had a lot of salt the last 2 days. I was more active than usual though.4 -
Username:dougb756
Week: January week 3
Weigh in day: Sunday’s
PW: 196.2
CW: 195.0
This week was hard on my body, but in the end the scale did not win 💪🏽💪🏽3 -
Username: germaine_yee
Week: Friday (Week 3 of January)
PW = 134.92 lb
CW = 138.23 lb
Thank you.2 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: No
Day: Had a "meh," moment, but overall, it was a good day.1 -
Username: LyndaBSS
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Stuck to plan today, even through an emotional meltdown. 🥺
4 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no0 -
Username: LyndaBSS
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Stuck to plan today, even through an emotional meltdown. 🥺
Hugs to you! I have depression issues as well. You got this!1 -
Username: Aquarian
Week # week 3 Jan
Weigh In Day: Monday
Previous Weight: 128.97
Current Weight: 128.75
I had many many heavy meals this weekend including a heavy dinner out last night. Do I need to count today’s weight for this challenge or can I weigh in tomorrow and use that just for this week? Thanks
Daily Post Monday
Track: Yes
Calories: Within limit after counting exercise (Sunday I am talking about, Monday is just starting here)
Exercise: No
Day: Been out of town since Friday, every meal was heavy and also had parties. It was very lovely to be with family but I ate more this weekend than the whole rest of the week combined I think. And Sunday I didn’t run or work out, just enjoyed life and took a break from everything including watching what I ate and working out. But it was so good to be with my family.2 -
Daily Post: Sunday (Jan 19)
Calories Tracked: Yes
Daily Calories (goal 1200): On Target
Daily Calories Tracked Streak: 10
Activity: Church, housework, quality time with families
Daily Step Goal Streak: 3
Thought From My Day: DAY TOMORROW IS THE DIRECT RESULT OF CHOICES MADE TODAY 😍3 -
Ok really got off track, long story short lost my job a few days after my first post. But I am back and ready to begin the new me.
Week 3
Current weight: 228lbs
Starting weight:. 230 lbs
Highest ever: 275lbs September 2017
Goal weight: 160lbs
Total loss: 2lbs
3 -
Username: LyndaBSS
Daily Post: Monday
Track: Yes
Calories: Over
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Found out today that a guy I thought was interested in dating me is actually running one of those dating site money scams, which means my “picker” is WAY off.
The good thing is that I discovered another site profile for him and reported his lying butt! Take that, pond scum!!! 😈
3 -
skullsandskeletons wrote: »Username: LyndaBSS
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Stuck to plan today, even through an emotional meltdown. 🥺
Hugs to you! I have depression issues as well. You got this!
Thank you! 🧡0 -
Username: Aquarian
Week # week 3 Jan
Weigh In Day: Monday
Previous Weight: 128.97
Current Weight: 128.75
I had many many heavy meals this weekend including a heavy dinner out last night. Do I need to count today’s weight for this challenge or can I weigh in tomorrow and use that just for this week? Thanks.
My personal opinion is that, in order to be honest with yourself, you weigh on your normal day. If you switch up the day to avoid a gain, the only person you’re fooling is yourself. That’s my logic anyway.
Plus, if you use a trending app, it all averages out in the long run. 😉2 -
Daily Post Monday
Track: Yes
Calories: Under,
Exercise: 2 miles. + weights
Day: Pretracked, which was very helpful...need to do this more often. Made good choices today.3 -
Daily post Monday
Tracked: yes
Calories: over
Exercise: no
Over target by 100 but still 400 below maintenance. I count this as a win because I had the day off and was bored. I fought the urge to snack all day and succeeded.5 -
Daily Post Mon
Track: Yes
Calories: Under!
Exercise: Spin class
Today: good day ⭐⭐⭐⭐⭐2 -
CONGRATULATIONS TO OUR WEEK 2 WINNER @Readyornot1234. - 4.28%
AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 1!!
January Week 2 is now in the books!
January is a month where motivation is high with the New Year and it definitely shows this week! We are down 124.3 lbs across all teams which is AMAZING!! So many individuals dropping 2% or more this week, which is super! Awesome job everyone!! Let's take that momentum into Week 2!!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @Readyornot1234. - 4.28%
2nd - @petrocoetsee. - 3.42%
3rd - @Kayla7303. - 2.56%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.71%
2nd - The Big Butt Theory. - 0.65%
3rd - Run Track Minds. - 0.51%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @petrocoetsee. - 3.42%
2nd - @thedestar. - 1.68%
3rd - @gboles79. - 1.34%
The Slimsons
1st - @rissahm139. - 2.28%
2nd - @aprillacey2. - 1.94%
3rd - @Mss9675. - 1.64%
Gutbusters
1st - @zengen09. - 2.30%
2nd - @corriepelc. - 2.01%
3rd - @Tickie99. - 1.48%
Run Track Minds
1st - @Rozbee1. - 2.55%
2nd - @kyoung1908. - 2.50%
3rd - @AmyG1982. - 2.09%
Flab-U-Less
1st - @Readyornot1234. - 4.28%
2nd - @Kayla7303. - 2.56%
3rd - @mrsjar5311. - 2.09%
Individual Top 3 Pounds Lost
1st - @petrocoetsee. - 6.8 lbs.
2nd - @kyoung1908. - 5.6 lbs.
3rd - @zengen09. - 5.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 34.7 lbs.
The Slimsons - 14.7 lbs.
Gutbusters - 13.0 lbs.
Run Track Minds - 19.9 lbs.
Flab-U-Less - 42.0 lbs.
Overall Total Lost: 124.3 lbs
Week 2 Snapshot
Great job everyone!3 -
Daily Post: Monday (Jan 20)
Calories Tracked: Yes
Daily Calories (goal 1200): Under
Daily Calories Tracked Streak: 10
Activity: 3 mile run
Daily Step Goal Streak: 5
Thought From My Day: BREATHE IN STRENGTH, BREATHE OUT WEAKNESS 😎2 -
Username: Aquarian
Week # week 3 Jan
Weigh In Day: Monday
Previous Weight: 128.97
Current Weight: 128.75
I had many many heavy meals this weekend including a heavy dinner out last night. Do I need to count today’s weight for this challenge or can I weigh in tomorrow and use that just for this week? Thanks
Daily Post Monday
Track: Yes
Calories: Within limit after counting exercise (Sunday I am talking about, Monday is just starting here)
Exercise: No
Day: Been out of town since Friday, every meal was heavy and also had parties. It was very lovely to be with family but I ate more this weekend than the whole rest of the week combined I think. And Sunday I didn’t run or work out, just enjoyed life and took a break from everything including watching what I ate and working out. But it was so good to be with my family.
Similar to what @LyndaBSS said, for accountability sticking to the same day is important, and you still have a loss
However, this group exists for you guys, so if you want to weigh in a different day within the same week, that is your decision! The only thing I ask is that you just don't post a weight you don't want counted, it gets a bit confusing to try to track everything if multiple weights get posted in a week. So the decision is yours, just only post once with the weight you want tracked! 0 -
@Kathie_GoGo I always look forward to reading your thoughts for the day.1
-
kyoung1908 wrote: »@Kathie_GoGo I always look forward to reading your thoughts for the day.
Me too!!0 -
Username: LyndaBSS
Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Good day today.
1 -
skullsandskeletons wrote: »kyoung1908 wrote: »@Kathie_GoGo I always look forward to reading your thoughts for the day.
Me too!!
@kyoung1908 and @skullsandskeletons Thank you for letting me know 💕 I've been posting my thoughts hoping that other group members may relate or may need to read the words. My Mom & Dad taught me the importance of a positive attitude (no matter the situation) and the benefit of being kind. Best wishes to you both and Stay Strong. ~K3 -
Daily Post Tuesdsy
Track: Yes
Calories: Under
Exercise: No
Day: Made good choices today.1 -
Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no
My calorie deficit made up for the 100 over from yesterday plus a smidge. 😁2 -
Username: Kathie_GoGo
Weigh in week: JAN Week 3
Weigh in day: Wed
Previous Week's weight: 151.6 pounds
Today's Weight: 151.0 pounds3 -
Daily Post: Tuesday (Jan 21)
Calories Tracked: Yes
Daily Calories (goal 1200): Over
Daily Calories Tracked Streak: 11
Activity: 3 mile run
Daily Step Goal Streak: 6
Thought From My Day: DON'T LIMIT YOUR CHALLENGES, CHALLENGE YOUR LIMITS 😎3
This discussion has been closed.