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Hi! I'm also a student nurse. I just started this semester. I too have a goal of losing 30 lbs. I quit smoking 2 months ago and started packing in the pounds to an already unhealthy body. I just want to feel good and to set a good example.
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Hello, my name is Lynette. I am looking for a mentor. I recently quit smoking and put on weight super fast. I am 30 years old, weigh 160 lbs (was maintaining 145 before I quit smoking 2 months ago) and am 5'4. I just started logging my calories and activity again yesterday. I am not a fan of running, but I started back at…
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I'm working on losing 30 lbs.
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I quit smoking, cold turkey, 55 days ago. I drink a ton of water - 4-5 24oz bottles a day (sometimes only 3). It hasn't helped me to lose weight, as I've actually gained 15 lbs since I quit, but it keeps me hydrated and keeps really helped me when I had a "craving". I think by being on here you're already ahead of the game…
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Omg!! I love her! She is hilarious. I've seen a few of her other videos and love how real these "issues" are and how she calls us all out. I am fat. I can't blame my unhealthy lifestyle on anything or anyone but myself- my own choices, lack of concern for my health and well being. I take full responsibility for getting…
