33 pound to loose

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leighharvey1
leighharvey1 Posts: 3 Member
in Introduce Yourself
Need loose 33 pound in 12 weeks

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  • Frulla_
    Frulla_ Posts: 5 Member
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    Is this a brand new goal or have you already been working towards it? You can do it either way :)
  • leighharvey1
    leighharvey1 Posts: 3 Member
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    Yeh it's a new goal n thank you
  • Jessyd76
    Jessyd76 Posts: 539 Member
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    Just curious, why 12 weeks?
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    What will happen in 12 weeks if you don't lose it all ? Setting timed goals can lead to disappointment and can be unhealthy.
  • leighharvey1
    leighharvey1 Posts: 3 Member
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    No particular reason really just want loose it before Christmas :)
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    Depending on your stats, it may or may not be a healthy attainable goal. ( I don't know what your current stats are ) but I would personally just try your best without worrying too much about the time frame. Eat at a responsible yet reasonable deficit and remember that slow and steady wins the race
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    It's nice to have a 'target' to aim for but go easy on the time limits you set yourself :)
    I'm not doubting you'll get there - but it'll take a lot of pressure off of you if you ditch the 'by Christmas' idea and I fear if you only lose half of that amount, you'll feel like your achievements aren't worthy of celebrating. Wishing you the best of luck
  • november_rain
    november_rain Posts: 5 Member
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    I'm working on losing 30 lbs.
  • KETOGENICGURL
    KETOGENICGURL Posts: 687 Member
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    losing 33 is always better than just 'loosing' them..then you only look flabby<grin>

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