Replies
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This sounds a lot like what I do too! I cave often, but am going to take strength from your post :) I agree that it is no small nsv, it's huge!! Congratulations! Keep saying no, it's all about each decision, each choice we make. Good job!
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Good job Fran! Seems to me that deserved a day off! I took yesterday off too. Now to get myself going and get back on it today!
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Yes, fight off the cold! My day of rest helped squash mine, thanks! And I promptly went out Wed and got multi -vitamins to start taking again, haha.
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I haven't taken measurements because I don't know where my tape measure is (I moved AGAIN) in july/august. Still boxes to undo, haha. I know I should do them, but I don't want to buy another tape. I did however take v. embarrassing before pics. And even wrote the date and weight on them. Goals for the next few weeks are to…
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Check and check! Thanks for the 2 workout push from the Challenge, it's the primary reason I stayed and did the full 3 mile walk!!
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Great start @succeed! @titi, welcome back from vacay! Hope it was a good one. Way to get exercise in while away. I have a 40min personal training session later and plan to do a 3 mile walk, hopefully before, but if not, after.
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@Lana hahaa, thank you! It was a bit trying :) and thanks!
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I called out of work sick today :( spent the day drinking tea and *finally* finishing the assembly of my kitchen table. No actual exercise today, though, as I try to kick this potential illness out before it takes hold for real. Honestly, I 100% forgot about this challenge today. Gonna keep coming into the forum so it…
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Hi everyone! I didn't realize it started yesterday, but I did walk A LOT yesterday...eating clean, not so much. I worked the overnight shift Saturday, FitBit says from 12am-8am I walked over 3 miles (7pm-1159 Sat went under Sat, lol). Then I walked 3 miles roundtrip to a bar for brunch and USA Rugby WC watching....…
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You could get real creative with the thermos keeping things hot...any one pot meal really...soups, stews, maybe even casserole?? (Could you get to the bottom of the thermos?) If it's an option for you, I saw personal size crock pots at stores! Just need an outlet at your desk and it will heat up your food.…
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Also have found my way back to MFP! 5'6 F, High wt ever was this summer at 244. SW when coming back was 236 a week or so ago. I have a long way to go and breaking it into smaller chunks helps me. This challenge is right up my alley! Like the specific challenges you set for the week. Thanks! ...definitely though I posted…
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Hi, Future here. October will be the challenging part of this for me. I'm a nurse and work 13 hour shifts rotating day/nt 3 days a week with an occasional OT shift thrown in. My fitness plan is gym strength training and either walk or cardio class on whatever my 4 off days are each week. Plus FitBit says I walk 5+mi per…
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I'm having the same problem. I feel so illiterate with this stuff! Haha
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I'll commit!
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Incredible results! You look amazing. What a difference in 3 months!! Just met with a personal trainer today to start strength training. Strong is so empowering!! Thanks for sharing ht/wt stats! Would you mind sharing your age too?
