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I'm 5"5 and 144lbs - can't seem to loose it. I'm greedy and lazy. I need more motivation for sure.
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Wales
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I'm in. Really need motivation to diet and exercise at the moment. Name: Rachel Age: 45 but look much younger lol Height: 5'5 Start Weight (1st September):147lbs Goal Weight (1st October):134lbs 1st September:147lbs 8th September: 144.4lbs 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this…
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I just had hysterectomy and need to get fit and eat well. Struggling at moment.
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Hi Joan, really new to this ap, even though I been trying to focus I know I can try harder. I had hysterectomy April and still have a disability mindset so it knocked my motivation and confidence somewhat. My goals this month are to drink 6+glasses of water and go to gym3+ times weekly. Age 45 Height 5'5 Weight 144lbs
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Hi zd you know you will get to your goal as you done it before. Focus on getting there with lots of exercise and calorie tracking. Good luck. Rx
