rubysocks

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Exercise for my sanity
Oh my god does anyone else feel that they have to exercise to stay sane. I feel I have to exercise everyday. ???
motivation at
I'm 45 and recently had a hysterectomy. I have always been a gym junkie and have always been very motivated about diet with a body conscious attitude. But since my operation April15 I have been struggling thus gained weight. Currently I'm 144lbs height 5'5. I'm looking for gym buddy motivation??
Looking for exercise and diet motivation
I'm 45 and recently had a hysterectomy. I have always been a gym junkie and have always been very motivated about diet with a body conscious attitude. But since my operation April15 I have been struggling thus gained weight. Currently I'm 144lbs height 5'5. I'm looking for gym buddy motivation??

rubysocks Member

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