chosenmibhar Member

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  • I'm going to jump on the bandwagon and pick cottage cheese. That or a whey protein shake. Both are delicious and filling. I'm so going trying that. Thanks for sharing.
  • I have mixed feelings about this. As Deziray said, "everyone is different". I am also on a 1200 calorie limit and I am eating healthier than I had in YEARS. Like for example; I don't eat junk like waffles, chips, cakes, cookies or ramen anymore. Those things have no nutritional value and I was eating several helpings of…
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