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    What are your high protein snacks?

    Posts: 33 Member
    edited November 2024 in Recipes
    rice cake with PB on top
    Almonds

    What else?

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    Replies

    • Posts: 14,464 Member
      Hummus
      Cheese (low fat)
      Greek yogurt
      Hard Boiled Eggs (I hate them but many people love them)
      One of those tuna snack kits.
      Edamame
    • Posts: 14,464 Member
      Protein bar
    • Posts: 498 Member
      greek yogurt with blueberries. I have it for breakfasts or desserts.
      Hard boiled egg with sriracha (try it, yum) or made into a deviled egg, by adding a little light mayo to the yolks.
      Peanut butter on Celery
    • Posts: 234 Member
      Cottage cheese. Gives me lots of protien and some calcium for only 100 calories
    • Posts: 3 Member
      I been doing 1/2 cup of 1% cottage cheese mixed with 1 whole can of chunky light tuna (water drained). 170 calories with 33grams protein. Really good and filling
    • Posts: 10 Member
      I'm going to jump on the bandwagon and pick cottage cheese. That or a whey protein shake. Both are delicious and filling.
      mariposa502 wrote: »
      I been doing 1/2 cup of 1% cottage cheese mixed with 1 whole can of chunky light tuna (water drained). 170 calories with 33grams protein. Really good and filling

      I'm so going trying that. Thanks for sharing.
    • Posts: 15,573 Member
      Protein fluff!
    • Posts: 2,493 Member
      Prepackaged ready to eat meat from the supermarket.
    • Posts: 154 Member
      PB2 on an apple. Tuna for breakfast (I like cottage cheese in it too) and this week I discovered a scrambled egg mixed with 2T hummus on toast tastes kind of like egg salad.
    • Posts: 1,327 Member
      Arditarose- How do you make protein fluff?

      Now to the question- I like tuna, love cottage cheese and fruit like pineapple or berries. Love PB2 as well on toast or apples etc. veggie and fruit tray with hummus-
    • Posts: 49 Member
      No matter how hard I try I can't get down cottage cheese. I like Greek yogurt though and almonds. Occasionally I'll have a protein bar.
    • Posts: 15,317 Member
      jerky
    • Posts: 1,492 Member
      Mozzarella
      Eggs
      [High] Protein bars
      Deli meat
      Cottage cheese

      *curious about protein fluff too, how do you make it? @arditarose
    • Posts: 316 Member
      Protein fluff?
    • Posts: 7 Member
      http://www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html
    • Posts: 214 Member
      Skyr yogurt from Iceland. It is high protein and low calories. I normally buy the honey flavoured version.

      A 150 gram serving has 110 calories and 14 grams of protein.

      An added benefit is that it is delicious :)
    • Posts: 675 Member
      I pickle some of my hard boiled eggs with onions and sriracha. Spicy, vinegary yumminess.
    • Posts: 15,573 Member
      debtay123 wrote: »
      Arditarose- How do you make protein fluff?

      Now to the question- I like tuna, love cottage cheese and fruit like pineapple or berries. Love PB2 as well on toast or apples etc. veggie and fruit tray with hummus-

      I use 20 grams of casein protein powder, 6 grams xanthan gum, about 8-10 oz of any liquid (water, milk, whatever you want), and mix with hand mixer (or stand if you have one) for 15 minutes. I add PB2, chocolate chips. You can add whatever you want though. That's the most basic recipe. A lot of people use fruit but I don't like fruit calories...prefer chocolate ;)
    • Posts: 71 Member
      Roasted Chickpeas, raw almonds, boiled eggs, fresh spinach mixed with 1/2 cup cooked beans
    • Posts: 71 Member
      edited September 2015
      Roasted chickpeas, raw almonds, boiled eggs, fresh spinach mixed with 1/2 cup cooked beans
    • Posts: 1 Member
      NicoleL874 wrote: »
      I pickle some of my hard boiled eggs with onions and sriracha. Spicy, vinegary yumminess.


      that sounds amazing.. how long do you let the eggs soak
    • Posts: 1 Member
      6oz Starkist Tuna packet mixed with a horseradish or dijon based mustard. 185 calories - ish (depending upon how much mustard you use), 0.8g carbs, and 39g protein
    • Posts: 194 Member
      LindyP2 wrote: »
      http://www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html

      Definitely going to try this!
    • Posts: 2,188 Member
      1/2 cup cottage cheese with 1 TBSP Quest vanilla protein powder and 1tsp of strawberry sugar free dry jello mix. It is really yummy.
    • Posts: 675 Member
      ruffway2go wrote: »
      show previous quotes


      that sounds amazing.. how long do you let the eggs soak

      Of course the recipe is on my phone, and I can't have it out at work. But, I know it's vinegar, sliced onion, water and sriracha. You bring it to a boil, then let it simmer. Let it cool, and pour it over peeled hard boiled eggs. Then toss in the fridge. I shook the jar up every day, and just left them in there til used up. (Longest I've had them is about 10 days.)
    • Posts: 4 Member
      Pure Protein bars are exceptional & come in many flavors!
    • Posts: 30 Member
      I love the Smithfield Ready Snack Go! They sell them at Walmart in the section where the Lunchables are at. The ones I buy are only 90cal and 10g protein. They taste really good.

      http://www.walmart.com/ip/Smithfield-Ready-Snack-Go-Roasted-Turkey-Hot-Pepper-Cheese-1.5-oz/45743194
    • Posts: 1 Member
      The Body Fortress Whey protein powder from Walmart is great in a smoothie with 1/2 low fat yogurt, 1/2 c skim milk, 1/2 c frozen raspberries and 1/4 c orange juice. Very good, high protein and can be meal replacement if in a hurry and on the run.
    • Posts: 6 Member
      PB
      Protein Shake- 25 Grams with Almond Milk
      Cheese
      Cottage Cheese
    This discussion has been closed.

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