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I'm not looking to loose tons of weight but still a good amount! I've been on the struggle bus since having my daughter (who is almost 18 months)...Added you!
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Im doing 145g carb, 178g protien, and 95% Fat...and im using help from an online site and a couple of friends that have over 10 years experice in fitness and nutrition.
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Thank you! Im not going all the way to keto while breastfeeding because of that reason.
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Nope!
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Thank you all for the support and advise! Definitely helps with how much i should realisticly lose while breast feeding! Cant wait to get started! Thanks again! =)
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Thank you all for the support! Can wait to get this show on the road and chat with you all! =)
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My baby is due today but shes being stubborn and taking her time! I swore to myself that i was not going to gain more weight then the doc. Recommended (which was 30 lbs). However that did not go as planned and with weighing in at bout 200 pounds im trying to get ahead. So im setting everything up to make losing weight…
