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@LyndaBSS being honest even when the truth is ugly really keeps me more focused...but it feels great to be honest with myself eve if its a failed approach it doesn’t mean its over.
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@Emmapatterson1729 omg amazing tips!! Thank you so much ♥️♥️♥️
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Honestly im on the same boay. My health has been down hill for two years and its time i accept its my weight and poor diet. I want to make better decisions with my food so here i am :) any tips to stay full longer without overeating? And what to do when i get hungry
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I hVe the sams issue. They also eat late and it sucks. I think sleeping early may help us stay on track as well.
