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I just started tracking every little speckle of anything that i consume this week - down to the spices. Time to be accountable!!
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Sounds intense, but I'm in!! With the exception of a daily coffee (or 2 haha), i only drink water :) Starting weight - 211.6 Goal weight - 199 Hopefully March treats me better than February. It was pretty cold here in Feb (I live in MA), but the weather is starting to look much better - 60 yesterday! Was able to take my…
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Welllllllll, February ending up being a crap month lol Just weighed in at 211.6. Blah. Not sure where I went wrong, really. I was eating well, started T25 the 2nd week. Maybe next month! :D
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Hi ladies! I'm in! SW 210 GW 199 Get me outta these 2's! :) I have a 2 year old in 2 days & an almost 9 month old baby (15 months between them!). Lost all the baby weight the 1st time around, not so lucky this time. Let's do this!
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I personally like shakes for breakfast. I work from home with 2 babies under 2. I was resorting to freezer meals in the morning, which are delicious but awful for you. I tried shakeology & liked it but found myself ravenous soon after. I've had a few idealshape shakes and I'm amazed by how full i feel. Simple 300 calorie…
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Setting my HR up now! I'll try to add a few pages of people. :smiley:
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Same here! I think it went down a pound since starting... BUT i do feel amazing. I have much more energy, i'm finding random muscles that didn't exist before. So even if the scale doesn't move much, it's definitely been a beneficial program!
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So so so good! Each day that passes i feel so much better! My body is already much more flexible, I'm able to play with my toddler better than ever. I love this program!
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The other day we were out all day. It's much easier to stop and grab a burger or something (I have 2 kids in a stroller). Instead I stopped at Au Bon Pain and had a super vegetarian salad. Completed almost all my greens for the day!
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Pilates had A LOT of planking. My very least favorite lol
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Just bought the 21 day companion - looks much easier than writing it down daily!
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I printed out the worksheets :)
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I had to do the modified work out as well. I'm glad to know I wasnt the only one out of commission after the 1st 2 videos lol. I could hardly walk up and down the stairs or sit down without being in so much pain. Today is much easier though!
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This is my first time! My body is killing me from yesterday. I legitimately am having the hardest time walking up & down stairs and sitting down. Wahh haha. Just goes to show you how lazy I've been! Upper body was pretty rough, too. Planking is no joke.
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Hi! My name is Aimee, 28 mom of 2. I'm using the 21 day challenge to Kickstart me back into eating healthy and working out. Chasing a toddler is exhausting when you have a few pounds too many haha
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Hi! Today was day one for me too! I haven't had a real work out since May 2013 (i had 2 babies back to back). Today doing total body cardio was awesome! It was 7 hours ago and my body is still achy. I missed this pain haha
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Hi! I'm Aimee :smile: i have 2 beautiful girls - a year and a half & a 4 month old. I was working out and getting healthy before my 1st (i blame that for the pregnancy ;) haha). I only gained 35 lbs the 1st time, lost it in 2 weeks; gained 40 the 2nd time, lost only 15 lbs. A friend of mine recommended 21 day challenge,…
