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Thanks everyone
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I have an Android. It does have a bluetooth option.
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Thanks.
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Measuring cups. And if i can, scan the barcode on MFP
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I get so confused with so much contradicting info. And each swears they are correct. Im just lost. Ive been counting calories steady for almost 2 months. Ive cut out soda, cut down on dairy including milk and cheese. Trying to lower carbs as well.
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I need to lose at least 60lbs. I am 5'2 220lbs.
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Thanks for all the advice. My son is about my only support/coach. His uncle gave him a used punching bag so were going to start working out together with it. I started a new job which is physical. So, hopefully my slump will be over soon. Diet is my main focus. Somany different options , one gets lost in the hype.
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Thanks :)
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I go to Zumba at the YMCA. I dont really know anyone there though, they all sorta had their groups when i started. Honestly i dont really have any friends. My brothers fiancee says she wants to lose weight too but, she works alot and i dont see her being consistant enough to help me. Thanks for the encouragement! It means…
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Thats a great goal! Im 5'2 216lbs i was 229 in june. Feel like I havent lost much in the last few weeks. Just praying I didnt gain. MFP is the best tool to help with this journey. If I can get motivated to workout more I'd be doing much better. I have low vitamin d so my energy is low and im tired alot so i take a…
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Thank you everyone, that really cleared it up for me:)
