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Feel free to add me up
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I've just added you
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I am sincerely grateful for all your replies. It puts a lot into context and all the ex smokers stories opens my mind up even more so. I'm not fully ready to stop just yet but I am going to take part in "stoptober". You are all right with the cardio aspect, I do get easily out of breath and I think that's why I primarily…
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On a little separate note but still on gym etiquette, why do people find it so difficult to return free weights where they got them from!?!?!???
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Agreed. Getting addicted to all elements of it
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Well done! I'm now on day 3 and constantly checking through the app for new stuff. I think this will be a good thing for me, you and everyone using it. Keep going!!
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Welcome back on board!! I've just joined and am very much looking forward to this road ahead
