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Smoker
As a smoker, am I delaying my potential weight loss and muscle building timeframe??
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Food Comparisons
Hi all. Would anybody like to add me. The reason for this is I'm wanting to compare the sort of foods I'm currently eating on my daily dairy and looking for advice on what adjustments to make to keep my calorie intake down.
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Right category?!?!?!???
Not sure if this is the correct category to post this in but anyway, serious answers required and deep thoughts on...steroids What are your thoughts on those that use them, have you ever used them, would you ever use them, do you know people that have used them etc etc
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Back to Basics
hi all, Trying to get back on track with my fitness. I've not worked out or eaten carefully for 3 months now and my waist line proves this unfortunately!! Looking forward to getting back to basics and losing this excess weight. It'd be great to get some support and motivation from fellow fitness pal users
