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Mine is more of a mantra: Your mind will give our before your body does. If you think you can't ( run a mile, lift the heavy weight etc), then you won't. If you know you can, you will. And the second part for me is a saying I made up to repeat to myself during workouts: You are FIERCE and can have whatever success you are…
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So I went to the wedding....exhusband told me I looked great. We had a 10 minute conversation about health and our children. The girlfriend threw an absolute fit that he talked to me and made a big scene. Everyone was laughing at her. It was kind of sad.
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To look decent in a dress this coming weekend. Going to a wedding that the exhusband and girlfriend will be at. UGHHHH. I have lost 75 pounds since he saw me 12 months ago!
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Put on underwear from a standing position and not fall over!
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When you realize that members of the opposite sex are checking you out and that hasn't happened in years!
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I love how your smile got bigger as the pounds came off! The damaging bullying by kids in middle and high school is terrible. My daughter was bullied for the same reason and it just sends you down the slippery slope of more comfort eating and hiding in your room instead of joining the team and moving!!! Good for you for…
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Having my 26yo son hug me and say...wow...you are getting smaller....there is not as much to hug!
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I see a difference. I think that people don't comment because they don't want to insinuate that someone was heavier before. It is happening to me too. I have lost 54 pounds. People either comment like WOW...or not at all.