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Thats how i feel. No more kiddies so its my time to get back in shape! Its hard though when running a family aswel as trying to not eat bad when its so easily done when you have kids! I'm really determined to loose weight though so fingers crossed i can stick to my calories lol!! We CAN do this!!! ;) haha xx
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Hey! How are u getting on?
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Food diary complete today. I cut out the carbs at dinner as you said. Drinking more water and feeling good :) hope everyone is doing good xxx
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Hey! I'm 5ft and now weigh 10stone. Don't sound big but when your short the weight looks bigger. My ideal weight for my height is around 8.7stone but ive set myself a goal to reach 9stone first. As i think smaller goals helps a lot as then it don't seem so far away and less likely to give up. I have already lost 2stone…
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Thanks for the advice sscarmack :) xx
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Thats fab pinkpixi the small changes make a big difference. I think I'll try lowering carbs and drinking more water as i rarely drink.
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Hi. I lost 2 stone by just healthy eating alone. I rarely have time for exercise unless you count running after 3 kids and housework? Haha! I think i need to try cutting carbs, the only thing with that is i don't want to restrict myself so much that once i loose weight I'll put it back on once i introduce carbs again.
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I'm good at the eating side of things its the exercise i hardly have time for with 3 kids. The only exercise i get to do is housework lol!
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Hi. Just rejoined today. Only need to loose my last stone and it feels impossible!