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It’s pretty hard for me to sleep tonight. I’m going to try to fight the food cravings.
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It can be difficult to stop. I think one of the first steps you need to do is meal prepping. If you meal prep, then you can eat more food later in the day to help with your cravings.
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I slept better last night. Im done like 5 pounds already.
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Yesterday was tough trying to sleep. Hopefully tonight won’t be as bad. It’s hard to stay disciplined.
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Ok so 2 more days it starts?
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Hello
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Another day being disciplined. So far so good. 😊
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One day being disciplined down. I did a lot of meal prepping yesterday.