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PlacideGirl Weigh in day Friday 180lb
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PlacideGirl here - I'm so in !
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brilliant advice - as a long time lurker/restarter/weight creeping up user I really like this. Common sense reigns supreme
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great challenge - joining a little late - I aim for 125km in January - 15 down do far
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brilliant tips - love the sub out in the salads - definately going on my list !
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[quote=" He's still alive. [/quote] hahaha
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me too - soulmates without ever having met haha
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yip, it really is to each his own - I love all the varied answers, and (as was my point in posting) I've gained a few extra tricks to tweak my daily foods and still eat well. As for me, I dont eat fat free or low fat anything tbh - they all taste like cardboard. But mayo is just too greasy for me to feel like its worth it…
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brilliant - if i'm going to eat a donut it better be worth it
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great answer - quality over quantity is a great plan!
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I didn't say there was anything wrong with fat - I was asking what you avoid because you can't justify the amount of fat in it compared to how good it tastes or is. Sorry for the confusion
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not digging kale either
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same with pasta I guess but I can't always resist ;-)
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I'm 42 and have 20 odd to lose - friends are always welcome x
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Its my 3rd day - welcome friend
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we've all been there sweetie,even if you think its misguided advice, the lose-weight-quick business world makes a fortune from those of us who choose to accept that starving ourselves is the natural opposite of eating too much. On a more humorous approach to the subject, in the words of Erma Bombeck “In two decades I've…
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me too - I was coasting with WW and I really feel like I need to be more realistic with my eating - calories in - calories out seems more REAL than points
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so funny !
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I'm in - 152 trying to get to 126
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I'm 5ft 4 and 152, and not happy with it at all. I'm the wrong side of a size 8 US/12 UK and since I store fat on my tummy I look pregnant and super-chunky. This is day 1 for me on MFP, I've been as high as 180 7 years ago and got down to 140 2 years ago and I still felt too big. I've set my goal at 126 but we'll see. Any…
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bad blood
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well thats my plan too but I get home and its all "oh 1 glass wont kill you"
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@PinkPixiexox amazing job !
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@ilovecereal1982 yip! a particular weakness of mine
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thanks all - double lol @ilovecereal1982 I agree but one of my main vices is 1 glass turning into 3 then the ruffles come out. @PinkPixiexox I found WW too easy to cheat on too - 175ml of wine regardless of the portion size, juggling points to justify things. How long did the 30lbs take you on MFP?