curious_kiris Member

SW: 285.8 Day/Weight/Comment 8/20: 284.8 - I feel a bit mushy. Pms is always rough for me. Bracing for it. Oh, and my personal trainer is no longer with the company so I'll be getting another one, but that was a blow. I really enjoyed working with her. 8/21: 287.0 - Yup. Bloated and absent minded and my abdomen is…

SW: 288.8 Day/Weight/Comment 8/10 8/11: 288.8 8/12 8/13 8/14 8/15: 287.8 - Started tracking food and low carb day 1. 8/16: 287.2 - Went to the gym. Low carb day 2. Happy Monday! 8/17: 286.8 - Gym day. Low carb day 3, here we go. 8/18: 285.4 - Gym buddy cancelled, so I had to tag in my backup buddy. Husky pup was happy to…

SW: 288.8 Day/Weight/Comment 8/10 8/11: 288.8 8/12 8/13 8/14 8/15: 287.8 - Started tracking food and low carb day 1. 8/16: 287.2 - Went to the gym. Low carb day 2. Happy Monday! 8/17: 286.8 - Gym day. Low carb day 3, here we go. 8/18: 285.4 - Gym buddy cancelled, so I had to tag in my backup buddy. Husky pup was happy to…

SW: 288.8 Day/Weight/Comment 8/10 8/11: 288.8 8/12 8/13 8/14 8/15: 287.8 - Started tracking food and low carb day 1. 8/16: 287.2 - Went to the gym. Low carb day 2. Happy Monday! 8/17 286.8 - Gym day. Low carb day 3, here we go. 8/18 8/19

SW: 288.8 Day/Weight/Comment 8/10 8/11: 288.8 8/12 8/13 8/14 8/15: 287.8 - Started tracking food and low carb day 1. 8/16: 287.2 - Went to the gym. Low carb day 2. Happy Monday! 8/17 8/18 8/19 I love this rolling accountability. Y'all are awesome.

SW: 281 - 9/17/20 GW: 250 Run Time: 19:34 min/mile Run Goal: 16 min/mile ~~~~~~~~~~~~~~~ Day/Weight/Comment 10/04 - 275.8 All moved in to my new contact location and mostly settled. Gonna work on getting back into a routine once more. Feeling pretty good that I maintained!

SW: 281 - 9/17/20 GW: 250 Run Time: 19:34 min/mile Run Goal: 16 min/mile ~~~~~~~~~~~~~~~ Day/Weight/Comment 09/24 - 274.0: I've been combining general low carb eating with increased exercise and it has resulted in a 7lbs loss on 7 days. This week is going to be a limits test, as I pack up and move for a new contract this…

Goals: 260. Run my designated days! 7hrs of sleep. Water! 05/13 263.6 Insomnia finally caught up to me and I slept most of the night as well as all day. Brings my sleep average back to 7. Whew. 05/14 Run day! 05/15 05/16 Run day! 05/17 05/18 05/19 Run day! 05/20 05/21 Run day! 05/22

Goals: 260. Run my designated days! 7hrs of sleep. Water! 05/13 05/14 Run day! 05/15 05/16 Run day! 05/17 05/18 05/19 Run day! 05/20 05/21 Run day! 05/22

05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help get the blood moving! 05/05 268.2 Worked last night. So many steps! Today is run…

05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help get the blood moving! 05/05 268.2 Worked last night. So many steps! Today is run…

05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help get the blood moving! 05/05 268.2 Worked last night. So many steps! Today is run…

05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help get the blood moving! 05/05 268.2 Worked last night. So many steps! Today is run…

05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help get the blood moving! 05/05 268.2 Worked last night. So many steps! Today is run…

05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help get the blood moving! 05/05 268.2 Worked last night. So many steps! Today is run…

I haven't participated since round 38. Clearly I did better with you lovely folks. 05/03 270.2 Feeling pretty good about today. Made it through the first three days of low carb diet and went for a jog last night. Seeing a weight drop is really uplifting. 05/04 268.6 Worked last night. Nothing like a 13 hour shift to help…

SW: 254.6 GW: 229.0 (10%!) CW: 249.2 4/18 — 250.2 Alright, staring out with a gain, but that's what happens when I spend my day off being super lazy! Gotta get up and move. Not sweating it because, man, I slept so well! Anyone else notice how poor sleep just wrecks your resolve? 4/19 — 247.4 Back down I go! We will see how…

4/8 4/9 4/10 4/12 Joining late @ 254.6lbs. Which is way up from last week, and why I need to check in with some fantastic and encouraging people! Got plans all laid out, meal list, workout and SLEEP. Which is what usually sabotages me. Going grocery shopping in the AM after work and the goal is to resist impulse shopping.…

4/8 4/9 4/10 4/12 Joining late @ 254.6lbs. Which is way up from last week, and why I need to check in with some fantastic and encouraging people! Got plans all laid out, meal list, workout and SLEEP. Which is what usually sabotages me. Going grocery shopping in the AM after work and the goal is to resist impulse shopping.…

Hi y'all! I love this plan, ten days at a time! I'm looking forward to being another positive voice encouraging everyone towards happy, healthy days. 4/8 4/9 4/10 4/12 Joining late @ 254.6lbs. Which is way up from last week, and why I need to check in with some fantastic and encouraging people! Got plans all laid out, meal…

R8 SW 253 R9 SW 248 R10 SW 246 R11 SW 250.0 R11 GW 240.0 (Gonna challenge myself this time!) Day / Weight / Comments 7/22 247.8 Muscle relaxer took care of back pain, thank goodness. So I ran a 5K today! Gentle stretch and I am doing fine. Looks like I ~was~ retaining water. Doing great now. 7/23 246.8 Was horribly lazy…

R8 SW 253 R9 SW 248 R10 SW 246 R11 SW 250.0 R11 GW 240.0 (Gonna challenge myself this time!) Day / Weight / Comments 7/22 247.8 Muscle relaxer took care of back pain, thank goodness. So I ran a 5K today! Gentle stretch and I am doing fine. Looks like I ~was~ retaining water. Doing great now. 7/23 246.8 Was horribly lazy…

R8 SW 253 R9 SW 248 R10 SW 246 R11 SW 250.0 R11 GW 240.0 (Gonna challenge myself this time!) Day / Weight / Comments 7/22 247.8 Muscle relaxer took care of back pain, thank goodness. So I ran a 5K today! Gentle stretch and I am doing fine. Looks like I ~was~ retaining water. Doing great now. 7/23 246.8 Was horribly lazy…

R8 SW 253 R9 SW 248 R10 SW 246 R11 SW 250.0 R11 GW 240.0 (Gonna challenge myself this time!) Day / Weight / Comments 7/22 247.8 Muscle relaxer took care of back pain, thank goodness. So I ran a 5K today! Gentle stretch and I am doing fine. Looks like I ~was~ retaining water. Doing great now. 7/23 246.8 Was horribly lazy…

R8 SW 253 R9 SW 248 R10 SW 246 R11 SW 250.0 R11 GW 240.0 (Gonna challenge myself this time!) Day / Weight / Comments 7/22 247.8 Muscle relaxer took care of back pain, thank goodness. So I ran a 5K today! Gentle stretch and I am doing fine. Looks like I ~was~ retaining water. Doing great now. 7/23 7/24 7/25 7/26 7/27 7/28…

R8 SW 253 R9 SW 248 R10 SW 246 My goal this round is to focus on exercise. I wasn't as driven the last ten days and I think I can get back on track. Add some strength to my walks and jogs! 7/12 246.0 Did not sleep well today and do not have plans to sleep well tomorrow. Oh no! Also, I cancelled my walk when work ran late.…

R8 SW 253 R9 SW 248 R10 SW 246 My goal this round is to focus on exercise. I wasn't as driven the last ten days and I think I can get back on track. Add some strength to my walks and jogs! 7/12 246.0 Did not sleep well today and do not have plans to sleep well tomorrow. Oh no! Also, I cancelled my walk when work ran late.…

R8 SW 253 R9 SW 248 R10 SW 246 My goal this round is to focus on exercise. I wasn't as driven the last ten days and I think I can get back on track. Add some strength to my walks and jogs! 7/12 246.0 Did not sleep well today and do not have plans to sleep well tomorrow. Oh no! Also, I cancelled my walk when work ran late.…

R8 SW 253 R9 SW 248 R10 SW 246 My goal this round is to focus on exercise. I wasn't as driven the last ten days and I think I can get back on track. Add some strength to my walks and jogs! 7/12 246.0 Did not sleep well today and do not have plans to sleep well tomorrow. Oh no! Also, I cancelled my walk when work ran late.…

Round 8 SW 253 Round 9 SW 248 07/02 247.6 Went jogging this morning and ran a 14 minute mile. Best this year! So tired though. Too much overtime. 07/03 247.0 I'm grateful/horrified that I'm both too tired to resist impulsive eating and too tired to actually go get anything unhealthy. Go me for planning ahead for weak…