jmcd68 Member

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  • Do you have MFP & Garmin Connect syncing? I cycle and use Garmin Connect with MFP. I sync Garmin Connect & MFP (and Fitbit) and it seems to work well. Maybe i misunderstood your question but if you were syncing you wouldn't need to manually add anything...
  • I am also doing the Zone & doing 12 blocks per day for the next 8 weeks. 1/2 Oatmeal = is just over 1 block Carb (assuming its cooked and made with water); 1/2 cup yoghurt = is a combo food therefore its 1 block Protein & 1 Block Carb; 1 cup blueberries = 2 blocks Carbs. So your breakfast was carb heavy, with not enough…
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