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What’s the problem you are having? Myself I am doing this diet because I truly enjoy it. I like what I get to eat. It’s easy for me. If it’s incredibly difficult maybe you want to look at other options?? No dieting isn’t supposed to be easy but it’s supposed to be sustainable not miserable.
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Lubricant!
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I really hate it when I've got the perfect gym selfie and then some stupid person walks in front of me trying to get to some equiptment. As if they don't understand the whole purpose.