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Sent u a massage
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Try try again, even if trying is to hard to do.
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I can't post pics from my phone, I have a droid so I wouldn't be able to post pics, will that be a problem?
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I lost one pound since this post, so I guess I'm doing it right just taking a while. Thanks for the help
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Thanks
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Great advice. Thanks for taking time to give me some great tips. I'm buying a good scale soon.
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Thanks very much for the comments.
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Here is my start of my weight loss journey, I can only hope to be as productive as you
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Why can i not get my pic to upload
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Yes it sure is!! :)
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While doing my workout routine today, my 6 year old said, "mom I like doing this with you it's fun." She often times laughed at my lunges or squats and she definitely got a chuckle out of my sit-ups. We then went outside and she walk/jogged with ms and we laughed and talked the whole time. After our walk she asked me to…
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Add me as well....kimmi0468@gmail.com
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Sent you a request
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This is 4 weeks in. Not a drastic change but I'm proud of it
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While doing my workout routine today, my 6 year old said, "mom I like doing this with you it's fun." She often times laughed at my lunges or squats and she definitely got a chuckle out of my sit-ups. We then went outside and she walk/jogged with ms and we laughed and talked the whole time. After our walk she asked me to…
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What did you do to lose weight?
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Thanks yall
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Thanks, I don't have a food scale, will have to get one.
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I don't have that enable and i will open diary
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Good info, thanks for the insight
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I find that if I eat 6 times a day there are no snacking times. I eat breakfast and then three giyrs ater a protein packed snack, then I eat lunch at 1/then three hours later another protein packed snack then I try to eat dinner by 7 then right before bed I have a small light snack, like celery and humus or raw baby…
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I'm willing to be friends with you both. Just add me. We can do this!!!
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Your story sounds similar to mine. I was diagnosed with hypo at age 19, I am now 31 and I weigh more than I ever have, I very frustrated at times with my energy levels, sleep patterns, muscle cramps, weight gain, and overall feeling blah. I am currently taking 175mg of levothyroxin and like you very well know im sure, I…
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This is great!!!!! Does peanut butter count as dessert? Cause if so I don't think I could do it cause that's alot of my protein intake.
