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Help!!! The scale has stopped moving.
I have not lost weight in 2 seeks. Haven't gained any either but why have I stopped losing. I stay under my Calorie goal every day and I exercise daily, walking 10k steps at least in a day. What do I need to do?
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Burned Calories and Daily Calorie Intake...HELP!
Okay I have recently purchased a fitbit and have it synced with MFP. I have been doing really good with my Calorie Intake and staying under what I'm allowed. Now I have added the exercise into the mix it is adding those calories back into my count, I am having a hard time eating those calories. When I try to finish out my…
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Hypothyroidism and losing weight!! HELP!!!
I am 5 foot 9 inches tall and weigh 235 pounds. I am starting week two of clean eating. I'm trying to get my metabolism working correctly, I do have hypothyroidism and I struggle greatly with weight loss. I was diagnosed at age 19 with this and currently take 175mg per day of med for it. Does anyone suffer from the same? I…
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Would like to see before and after pics!!!
I am new to this and I would like to see before and after pics for those of you who have lost weight. Change we can see makes it so much easier to keep on keeping on. I don't have an after picture, I cant wait to be able to post before and after pics. I'm excited for this journey.
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I'm new to all this, please give advice!
Okay here goes..... I am a 31 year old mother of one who is 5" 9 and I weigh 235. I am starting week two of clean eating. This is a very hard concept for me to begin with, much less to add exercise into the mix. I am the administrator at our local Christian school, I have soccer practice with my daughter three days a week,…
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Fitbit???
What's the best device to use that monitors calories burned etc. That won't cost me and arm and a leg?
