upti5872

I'm not sure if it's been said already but another reason why is some women come to the gym damn near naked! One improper lifting technique and everything could be working it's way out! i understand that you want to be comfortable when you work out but there is a difference between comfortable and a lingerie model. You…

google has alwaqys been my menu hero! Also try allrecipes.com. I have a 13 year old and he hasn't turned his nose yet

Put met down for another 4.42 miles bringing my total to 14.9 miles for the week.

4.34 miles tonight. total miles 10.48 for the week

Alrighty then! Football is over for the week and today was all work and no play! I did 6.14 miles on the elliptical machine today. New weight is 221lbs. Aiming to have all my miles in by Saturday morning.

Back in it! Better planning this week

4.44 miles for today

evening workout 5.01 miles. total for the day is 7.02 miles weekly total is 10.66 miles to go 14.34

Morning workout was 30 min on treadmill. I managed to get 2.01 miles. Headed for my afternoon workout.

I'm in! Today I logged 3.64 miles on treadmill.