We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
How you have to eat food to lose fat. It's harder than restricting calories!
-
I am literally in the same position as you (except I'm 5'6 and 125 pounds)
-
I just started college two weeks ago and trust when I say there are food places EVERYWHERE! I normally pack/make my own lunch and allow myself to eat it with my friends once a month. It's working out pretty good for me
-
I need a motivation/nutrition buddy so I'm down!
-
Should I carbs at night?
-
Any ideas as to what to eat? I lowered my carbs and upped my protein but I don't think that's enough.
-
I just lost 7 pounds which is a feat for a normal weight person. I'm supposed to be in the 110lbs-130lbs for my height. I used to be 126 and now I'm 119. The only problem is, I don't see those results anywhere! My stomach fat still hasn't decreased, I still have arm fat, and I still have chicken legs! I feel discouraged…
-
The one thing I learned throughout my fitness journey was to never ban any foods from my diet. In fact, I'm eating a chocolate chip cookie as I'm writing this
-
I'm in! This is a really good idea
