Replies
-
My personal opinion - you don't have to see a professional about this. It's in (most) our nature to be competitive. It's sometimes our biggest motivator. As long as you keep your mind focused on you as for progress and goals
-
@rankinsect I completely agree with your advice. I guess I wish it were easier is all. It's hard when your hubby literally eats taco bell for lunch three times a week and I take a chicken salad and I'm the person most concerned about reaching a fitness goal. There are options, don't get me wrong, and I'm not blaming my…
-
I would make ahead these mini quiches that took 10 min to prep and 20min to cook. Spray a muffin pan and preheat your oven to 350. Combined around 10 eggs in a bowl and in a separate bowl add any meat or veggies that you want. I usually do turkey sausage and spinach and cheese. Fill muffin cups about two-thirds full and…
-
@Raane_daze awesome! I understand the weight fluctuation and also that the one thing you crave while having to BF is carbs. I'm currently eating more normal foods and logging just to understand where I'm at with my macros current but typically eat around 1800 calories a day. I try to go for a 2 mild walk on my lunch breaks…
