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Meeee! 15 more pounds would be perfect! Thankfully I still don't like how my body looks so I have the motivation to keep going!
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I understand what you're going through! I've struggled with binge eating and food obsession since my mid teens. I lost 50 pounds in high school but gained it all back years later and then gained another 40 on top of it. In 2014 I started the weight loss process again and have lost almost 75 since and have gained much…
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So what's the point of taking it/spending your money on it?
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Feel free to add me! I'm 5'1" and about 143 right now, goal weight 125, down 31 from Jan of this past year
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does it count if I've already lost it? :D I started with 86 to lose and still have just under 20 to go.
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I'd love to be friends! I'll add you. Try to remember that weight loss comes from a calorie deficit, so even if you're not very active you can still lose weight without any problem as long as you control your diet. Source: am very short and lazy lol
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we're around the same age so I'll send you a friend request! It really just depends on your personal preference. I have my goal weight listed on here but I've definitely focused more on just thinking about everything in 5 or 10 pound increments, especially when things were going really slow for a while.
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get a food scale and use it religiously! plan your meals and snacks out ahead of time as often as possible. the less guesswork there is the better off you'll be.
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I will definitely send you an email! I'm 25, from the states, and have similar goals.
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I'd love to have more friends eating lower calories! I don't use MFP for logging but I post some of my meals and snacks on Instagram, my handle is on my profile.
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I'm in Largo, just north of St Pete. not sure why my profile picture doesn't come up when I reply in the forums.
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maybe your period is coming. quite normal to gain weight around that time of the month, but it's just water weight. that flow chart is fantastic!
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anyone feel free to add me! I'll be 25 at the end of the month, still 40 pounds to a healthy weight.
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add me! my diary is open. I started with close to 100 to lose and I'm about half way to my goal.
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anyone can add me! I'll be there through the ups and downs. I've been at this for over a year now, and I'm a binge eater so if anyone can relate that would be great too.
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I'm not sure what's going on here. are you trying to gain weight?
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I'll add you! my diary is open and I've been doing 1450 this week but next week I'll be dropping back to 1200-1300.
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I'd love to be friends! I still have 50 to go. I'll send you a request.
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I'd love to be friends! I've been working on losing weight since August of last year and after some big setbacks and slacking off I still have about 50 pounds to go.
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I'm back under a new account so I could fix my custom foods list. I'm 24, almost 50 down with another 50ish to go. anyone feel free to add me!